3 Ingredient Ice Cream Bars
Yields: 4 bars
Ingredients:
2 cups vanilla protein yogurt
½ cup sugar free dark chocolate chips, melted
¼ cups roasted almonds, diced
Optional - Sugar free honey or maple syrup
Popsicle sticks or wooden spoons
Directions:
Line a baking sheet with parchment paper.
Dollop your yogurt into circles. You can add any additional sweetener at this point.
Place your popsicle sticks down and freeze for 1-2 hours
Remove from the freezer and dip in melted chocolate
Coat with almonds and throw it back into the freezer.
Enjoy!
Nutrition:
Nutrition per bar:
Calories - 252
Fat - 15g
Protein - 17g
Total Carbs - 9g
Net Carbs - 8g
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This flan is a staple in my home during the holidays! It’s low carb, sugar free, and diabetic friendly! The texture is creamy, rich, and decadent!
This is definitely a childhood favorite dessert of mine and I can’t believe I made a low carb version! The taste is just as good if not better and they are super easy to make!
These breakfast boards are so easy to make and give you so many different options if you’re low carb! Each one is high in protein and packed with flavor!