Yields: 1

Ingredients:

Grilled Chicken:

• 2 chicken breasts 

• 1 tsp salt

• 1 tsp pepper

• 1 tsp garlic powder

• 1 tsp onion powder

• Avocado oil spray

Toppings:

• 4 leaves of iceberg lettuce 

• 6 oz grilled chicken breast

• 2 tbsp shaved parmesan cheese

• 2 tbsp lite caesar dressing

• ¼ of a small avocado, cut in slices 

• 1 tomato slice, cut in half 

Directions:

1. Remove your iceberg lettuce core and grab your leaves, making sure that they are still in a bowl shape.

2. Add your toppings, as much as you’d like! 

3. Wrap up like a burrito and enjoy! You can use parchment paper to help assist you. 

Nutrition:

Nutrition per wrap:

• Calories - 489

• Fat - 29g

• Protein - 42g

• Total Carbs - 11g

• Net Carbs - 7g

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