Mediterranean Chicken Salad

 
 

Servings: 6

Ingredients:

Chicken:

  • 2 large chicken breasts 

  • Salt and pepper to taste

  • 1/2 tsp garlic powder 

  • 1/2 tsp onion powder

Toppings: 

  • 3 cups romaine chopped 

  • 3 Persian cucumbers sliced 

  • 1/4 cup feta cheese

  • 1/4 cup cherry tomatoes 

Dressing: 

  • 1/2 cup avocado or extra virgin olive oil 

  • 1 tbsp dijon mustard 

  • 4 tbsp balsamic vinegar 

  • 3 tbsp sugar free honey 

  • 1 tbsp lemon juice 

  • 2 garlic cloves, finely chopped

  • Salt and pepper

Directions:

  1. Season your chicken and airfry at 400F for 20 mins, flipping halfway through. Once cooked, set aside.

  2. Cut your toppings as your chicken is cooking. 

  3. In a large bowl, add all of your ingredients for your dressing and mix. 

  4. Assemble your salad! Lettuce at the bottom, and all of your desired toppings on top. 

  5. Dress your salad with your balsamic vinaigrette dressing and enjoy!

Nutrition:

Nutrition per serving:

  • Calories - 326

  • Fat - 21g

  • Protein - 16g

  • Total Carbs - 22g

  • Net Carbs - 11g

 
 
 
 

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