Peanut Butter Protein Smoothie

 
 

Servings: 2

Ingredients:

  • 1 scoop protein powder

  • 2 tbsp natural peanut butter

  • 1 tbsp sugar free honey 

  • 1 cup ice 

  • 1 cup unsweetened almond milk 

Directions:

  1. Add everything into your blender and blend until smooth! Enjoy!

Nutrition:

Nutrition per serving:

  • Calories - 213

  • Fat - 11g

  • Protein - 17g

  • Total Carbs - 18g

  • Net Carbs -  7g

 
 
 
 

More From Low Carb Love

Featured Posts
Sugar Free Mexican Flan
Recipes, Dessert
Sugar Free Mexican Flan
Recipes, Dessert

This flan is a staple in my home during the holidays! It’s low carb, sugar free, and diabetic friendly! The texture is creamy, rich, and decadent!

Read More →
Recipes, Dessert
Low Carb Chicken Tamales
Recipes, Dinner, Lunch
Low Carb Chicken Tamales
Recipes, Dinner, Lunch

Tamales are my favorite dish to make with my family for the holidays! This is a version that is low in carbs but still has that perfect texture and delicious flavor!

Read More →
Recipes, Dinner, Lunch
3 Ingredient Bunuelos
Recipes, Dessert
3 Ingredient Bunuelos
Recipes, Dessert

This is definitely a childhood favorite dessert of mine and I can’t believe I made a low carb version! The taste is just as good if not better and they are super easy to make!

Read More →
Recipes, Dessert
3 Breakfast Boards - Low Carb and High Protein
Recipes
3 Breakfast Boards - Low Carb and High Protein
Recipes

These breakfast boards are so easy to make and give you so many different options if you’re low carb! Each one is high in protein and packed with flavor!

Read More →
Recipes
Zero Carb Pancakes
Recipes, Breakfast, Dessert
Zero Carb Pancakes
Recipes, Breakfast, Dessert

These pancakes are so easy to make and come out fluffy and delicious! They are 0 carbs and loaded with protein!

Read More →
Recipes, Breakfast, Dessert
Recipes, DrinksMayra Arias