Sugar Free Mexican Flan

Servings: 10

Ingredients:

• 2 cups unsweetened almond milk

• 1 cup heavy cream

• 1 cup sweetener (I used ½ for caramel and ½ for custard)

• 6 eggs

• 1 tsp vanilla extract

• ½ tsp cinnamon

Directions:

1. Preheat the oven to 350 F

2. Butter or grease the entire inside of the pan.

3. In a large bowl, add your almond milk, heavy cream, eggs, ½ sweetener, vanilla and cinnamon and whisk. 

4. Make caramel sauce - In a small saucepan, add ½ cup of allulose with water on low heat

5. When the sauce begins to simmer raise heat to medium high 

6. While stirring, allow to turn into an amber color

7. Remove from heat allow to cool slightly and then pour into prepared pan

8. Pour in the flan mixture.

9. Place the pan into a bigger dish and pour 1-inch of boiling water into the dish.

10. Bake for 45-50 minutes. Make sure the cake is done by checking it and making sure it comes out clean.

Nutrition:

Nutrition per serving:

• Calories - 133 

• Fat - 12g

• Protein - 5g

• Total Carbs - 20g

• Net Carbs - 1g

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