Zero Carb Pancakes

 
 

Yields: 6 pancakes

Ingredients:

  • 5 eggs

  • 2 tbsp gelatin powder

Directions:

  1. Separate egg whites and yolks. 

  2. Beat the egg whites until frothy with an electric mixer.

  3. Add the gelatin powder, gradually while mixing until stiff peaks. 

  4. In a separate bowl, whisk your egg yolks 

  5. Heat skillet over medium-low heat.

  6. Add butter and pour batter into the skillet.

  7. Cover with a lid and cook until the top of the pancake is set (about 2 mins).

  8. Flip over, and cook for a few minutes, covered, until completely done.

  9. Repeat with the rest of the batter.

Nutrition:

Nutrition per pancake:

  • Calories - 67

  • Fat - 4g

  • Protein - 7g

  • Total Carbs - 0g

  • Net Carbs - 0g

 
 
 
 

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