1 scoop unflavored protein powder
1 cup almond milk
2 tbsp coconut cream
2 tbsp natural peanut butter
2-3 drops stevia sweetener or 1 tbsp powdered sweetener
1-2 cups ice
In a blender, add in your ingredients and blend!
This flan is a staple in my home during the holidays! It’s low carb, sugar free, and diabetic friendly! The texture is creamy, rich, and decadent!
This is definitely a childhood favorite dessert of mine and I can’t believe I made a low carb version! The taste is just as good if not better and they are super easy to make!
These breakfast boards are so easy to make and give you so many different options if you’re low carb! Each one is high in protein and packed with flavor!
