90 Second French Toast
Servings: 1
Ingredients:
1 slice Hero Bread (white slice)
1 egg, beaten
¼ cup coconut milk
Dash of cinnamon
Top with Choczero sugar free maple syrup
Directions:
Cut your toast into sticks
In your microwave square dish, add your eggs, coconut milk, and cinnamon. Place your toast back in and allow to soak for 30 seconds. At this point, your toast should have absorbed almost all of your liquid.
Microwave for 90 seconds
Top with fresh berries, maple syrup, etc and enjoy!
Nutrition:
Nutrition per serving:
Calories - 128
Fat - 7g
Protein - 11g
Total Carbs - 13g
Dietary Fiber - 11g
Net Carbs - 2g
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This flan is a staple in my home during the holidays! It’s low carb, sugar free, and diabetic friendly! The texture is creamy, rich, and decadent!
This is definitely a childhood favorite dessert of mine and I can’t believe I made a low carb version! The taste is just as good if not better and they are super easy to make!
These breakfast boards are so easy to make and give you so many different options if you’re low carb! Each one is high in protein and packed with flavor!